Fox news or news in general are like a faucet . You turn it on and whatever hate ect will start filling your mind with hate ect. But as soon as you cut the stream, slowly all that anger or negativity will soon drain and you will become more you. Other than the water aka News telling you what you are doing to feel for that day.
So everyone that watches non stop news chill and watch you will see a big change in your mental.
I’m not saying don’t watch news period. I’m just saying use moderation.